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Every day life challenges us with requests for high resilience, superiority and flexibility. We expect of ourselves to show initiative, discipline and be successful.
To cope with all these challenges requires a lot of energy.
Thus we consume energy and deplete our natural energy reserves.
Qi Gong turns this process around.
Slowness as a resource for energy. Decelerate to accelerate. Contentment as a measure for success.
Qi Gong mobilizes and stabilizes our own energies effectively.
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